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ACL Injury Treatment

ACL Injury Treatment in Montgomery and Willis

Each year, ACL injuries affect over 200,000 Americans, especially athletes and active individuals. Whether it’s a sudden twist on the field or a misstep on a hike, these injuries can quickly become frustrating roadblocks. 

Better Care Chiropractic & Physical Therapy is here to help you confidently move forward. Our team offers comprehensive ACL injury treatment in Montgomery and Willis tailored to your unique needs, focusing on rebuilding strength, improving mobility, and preventing reinjury.

What Is an ACL Injury?

The anterior cruciate ligament, or ACL, is one of the key ligaments in your knee joint. It connects the thigh bone (femur) to the shin bone (tibia) and plays a crucial role in stabilizing your knee during movement, especially when pivoting, turning, or coming to a quick stop.

ACL injuries come in a few different forms, each affecting mobility in unique ways:

  • Strain (mild tear) This occurs when the ligament is overstretched, causing pain, swelling, and a weakened feeling in the knee, but without a significant tear.
  • Partial tear – When the ligament is stretched and torn, but not completely severed, leading to instability and discomfort.
  • Complete tear – A full rupture of the ligament that often requires more intensive rehabilitation and leads to significant loss of function.
knee pain illustration

These injuries are often caused by high-impact or sudden movements, such as:

  • Sports injuries – Quick pivoting, jumping, or abrupt stops during activities like soccer, basketball, or football.
  • Workplace accidents – Slips, falls, or sudden movements in physically demanding jobs that place stress on the knees.

Recognizing the type and cause of your ACL injury is the first step toward effective and proper treatment and long-term healing.

Signs & Symptoms of an ACL Injury

Recognizing the symptoms of ACL injury early can make all the difference in your recovery journey. Whether you're on the field or at work, these typical symptoms indicate that your knee may need immediate attention:

  • Popping sound at the time of injury
  • Knee instability or “giving out”
  • Swelling within 24 hours
  • Difficulty bearing weight
  • Reduced range of motion
  • Ongoing weakness
  • Chronic pain

The good news? Spotting these symptoms early helps you get the care you need faster! At Better Care Chiropractic & Physical Therapy, we support your recovery from day one with non-surgical treatments that promote healing, restore mobility, and get you back to doing what you love.

ACL Injury Treatment at Better Care Chiropractic and Physical Therapy

Chiropractic Care

This treatment realigns the spine and pelvis to support balanced movement patterns and relieve strain on the injured knee. As a sports injury chiropractor, we use this complementary therapy to enhance overall biomechanics, creating an optimal ACL recovery environment.

Customized Rehabilitation

ACL rehabilitation programs are designed to restore knee strength, coordination, and balance at a pace tailored to your recovery stage. Our therapists will guide you through progressive loading and neuromuscular exercises to safely rebuild mobility and prevent reinjury.

Physiotherapy Modalities

We utilize therapies like cold laser therapy, electric stimulation, and ultrasound to help manage pain and reduce inflammation. These modalities are used as adjunctive treatments to support your active rehabilitation.

knee support brace after surgery needing ems Electrical Muscle Stimulation therapy

Pain Management Injections

Non-surgical injections help manage early-stage swelling and discomfort, making physical therapy more effective. Our ACL injury treatment in Montgomery and Willis provides temporary relief while your body begins the natural healing process.

Regenerative Medicine

For some, especially with partial ACL tears, we offer treatments like Platelet-Rich Plasma (PRP) and other regenerative tissue injections. These emerging therapies help stimulate your body's natural healing and may provide a non-surgical option for promoting recovery.

What to Expect During Treatment

At Better Care Chiropractic & Physical Therapy, ACL recovery is guided by a transparent, supportive process designed to maximize healing and long-term function.

  1. Initial Evaluation
    Your care begins at your first visit with a detailed physical exam, range-of-motion testing, and functional assessments of the knee. If necessary, we'll perform imaging to confirm the extent of the injury and guide treatment planning.
  2. Individualized ACL Recovery Plan
    We'll create a personalized recovery plan using chiropractic care, rehab, and therapy tools based on the type of injury and your lifestyle goals. Each plan is designed to restore knee function while avoiding surgery whenever possible.
  3. Progress Monitoring
    Your care team tracks key milestones like strength gains, improved balance, and joint stability. Regular check-ins ensure your recovery stays on track and adjustments are made as needed for optimal and lasting joint pain knee relief.

Why Choose Better Care Chiropractic for ACL Injury Treatment?

At Better Care Chiropractic & Physical Therapy, we're dedicated to being your trusted, all-in-one partner for non-surgical ACL injury recovery in Montgomery and Willis.

Here's how we're dedicated to your healing journey:

  • Comprehensive, multidisciplinary care – Access chiropractic, physiotherapy, and regenerative treatments in one convenient location.
  • Personalized for your lifestyle – Whether you're an athlete, active adult, or injured worker, we tailor your rehab plan to your daily needs and long-term goals.
  • Skilled, experienced providers – Our team uses advanced, evidence-based techniques to speed healing and restore function safely.
  • Local care you can trust – We're proud to offer compassionate, results-driven care throughout Montgomery and Willis, always putting your recovery first.
Licensed Physical Therapists at whybettercare for physical therapy

FAQs

No, not all ACL tears require surgery. It depends on factors like tear severity, lifestyle, and other existing injuries. Partial tears can often be treated conservatively with physical therapy, chiropractic care, and bracing, while complete tears may need surgery, especially for athletes or individuals returning to high-impact movement.

Recovery from a torn ACL typically takes six (6) to nine (9) months. Athletes in competitive sports may need more time to ensure complete healing before safely returning to play. Your healthcare provider will guide you on when it's safe to resume physical activities.

Yes, chiropractic adjustments can be valuable in ACL recovery, particularly for sprains and post-surgical rehabilitation. While surgery is often needed for complete tears, chiropractic treatments help restore knee function, ease pain, and enhance range of motion as you recover.

Leaving an ACL tear untreated can cause ongoing knee instability, a greater risk of meniscus or cartilage damage, and early-onset osteoarthritis. Over time, this may limit one's ability to stay active and perform daily tasks and eventually increase the likelihood of needing a knee replacement.

Yes, regenerative medicine can be a good option for certain ACL injuries, especially partial tears. Treatments like platelet-rich plasma (PRP) or tissue injections may help reduce inflammation and severe pain management, promote natural healing, and potentially delay or avoid surgery in select cases.

Meet Your Team

Todd Custer

Todd Custer, DC, AT

Chiropractor & Athletic Trainer

Dr. Custer graduated summa cum laude from Texas Chiropractic College in 2005. Prior to attending chiropractic college, he was a certified athletic trainer in a physical therapy clinic setting, and at the high school, college, and professional levels (Philadelphia Eagles Football Club1994). His prior experience working with injured athletes has established his belief in combining the chiropractic manipulation with physical therapy services to promote a speedy recovery.

Dr. Yanelly Hinojosa, DC

Yanelly Hinojosa, DC

Chiropractor

Dr. Hinojosa is bilingual (fluent in both English and Spanish) and earned her Doctorate of Chiropractic from Texas Chiropractic College.  Dr. Hinojosa completed her clinical rotations at Moody Health Center, and throughout her rigorous training she treated patients of all ages addressing a wide range of musculoskeletal conditions. During her neurosurgery rotation she honed her skills in both neurological exams and interpreting brain and spine MRI’s.  In addition, she completed a rotation at The Bridge over Troubled Waters, where she provided compassionate chiropractic care to women and children recovering from domestic abuse.

Dustin cook

Dustin Cook, PT

Physical Therapist

Dustin earned his Master's Degree of Physical Therapy at Ithaca College, where he also competed in NCAA basketball and track and field. His 14 years of clinical experience spans a multitude of physical therapy settings, including acute care within the hospital, management of a short term rehabilitation facility, and outpatient orthopedics & sports medicine.

Alan Moore

Alan Moore, MD, DABA, ABAPM

Medical Doctor

Dr. Alan Moore, a pain management specialist, was inspired by his father's work and first observed surgery at age 12. He trained at Baylor College of Medicine and the University of Mississippi, specializing in anesthesiology and pain management. With decades of experience, he focuses on innovative spine/back pain treatments, including spinal cord stimulation. Dr. Moore designs holistic plans with minimally-invasive surgeries and neurostimulation devices.

Jeanne McMullen

Jeanne McMullen, PTA

Physical Therapy Assistant

Jeanne has been providing attentive physical therapy services in the outpatient setting for over 30 years and received her Physical Therapy Assistant Degree at Houston Community College. Prior to her physical therapist assistant degree, Jeanne was a personal trainer and fitness instructor. Outside the office, she enjoys traveling and spending time with her family.

Testimonials

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Robert Murphy
Wonderful experience. I almost had to crawl into Better Care Chiropractic about a month ago. I finished my course of therapy and am completely pain free now. I especially appreciated Dr. Custer. His professional manner, excellent diagnostic ability, knowledge, and genuine caring attitude toward helping people in pain. I highly recommend these folks.
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Donny Lee
Dustin Cook is the best physical therapist that I have ever dealt with and would highly recommend him to anyone who needs physical therapy, as he really does care about his patients, is very friendly and also has a good sense of humor.Thanks, Better Care - Physical Therapy
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Sharon Chula
Genie is an excellent physical therapist with great advice and supports her patience 100% Tiffany at the front desk always make sure that your paperwork is completed and helps with all appointments with the chiropractor and physical therapist
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Robert McOsker
Only went in for my DOT physical so I can keep my CDL active but the Doctor and assistants we're very nice, if chiropractic care is needed I will definitely come here.
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Cari G
I absolutely love Dr Custer and his associates! They are very friendly and truly care for your health and go above and beyond to ensure you get better. The reception ladies remember who you are and make you feel like a person versus a patient bringing in money. I would highly recommend Dr Custer as he is the best in his field and you won't find a better chiropractor!
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Terri Lynn
Massage therapist is absolutely amazing!! i too, went in, in pain and left feeling completely renewed. i had injured my shoulders and upper back, and she went as gently, and/or deep, depending on the location. i cannot wait to go back!!!

Take the First Step Toward Knee Stability

Start your recovery with confidence. Healing from an ACL injury doesn't have to sideline you permanently or require surgery.

At Better Care Chiropractic & Physical Therapy, you’ll find personalized, compassionate care and non-surgical ACL injury treatment in Montgomery and Willis designed to restore strength, protect your joints, and get you moving again, safely and confidently.

Schedule your consultation today and take the first step toward a stronger, more active you, the natural way!

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