Common Sports Injuries and How Physical Therapy Supports Recovery
What Are Common Sports Injuries and How Physical Therapy Supports Recovery Sports injuries...
Ever felt tingling or numbness in your fingers after a long day typing or texting? These discomforts may be early signs of carpal tunnel syndrome—a common condition that results from nerve compression in the wrist and primarily affects the hand.
In this blog, we’ll answer the question, “What is carpal tunnel syndrome?,” discuss its early warning signs, and outline the appropriate steps for diagnosis and treatment. This will help you avoid risk factors that could lead to permanent nerve damage.
Carpal tunnel syndrome occurs when the median nerve gets compressed or irritated as it passes through a narrow wrist passageway called the “carpal tunnel.” In most cases, this syndrome results from repetitive hand motions, postural issues, pregnancy, or diabetes.
Imagine the median nerve as cars traveling through a narrow highway tunnel. A traffic jam occurs once the passageway gets too crowded due to swelling or inflammation, slowing everything down and causing discomfort.
Carpal tunnel syndrome symptoms may come and go. However, as the condition worsens, symptoms tend to manifest more regularly. Prevent carpal tunnel surgery by looking at these early signs:
Medical doctors and chiropractors use different but sometimes overlapping methods to recognize what carpal tunnel syndrome is and address its musculoskeletal and nerve-related aspects.
A healthcare provider will review your medical history and symptoms, conduct a physical exam of your wrist, hand, and fingers, and may use electromyography (EMG) and magnetic resonance imaging (MRI) to assess nerve function and detect soft tissue issues.
Chiropractors may perform physical and alignment tests on your wrist, arm, and spine and, in some cases, use or refer to EMG to explore nerve-related symptoms.
Both aim to accurately diagnose carpal tunnel syndrome, utilizing a combination of patient history, physical examination, and, when necessary, advanced diagnostic tools to ensure effective treatment.
Once a diagnosis is confirmed, the first step in carpal tunnel treatment is to adjust daily activities, optimize ergonomics, and consider nonsurgical treatments like bracing.
Chiropractic techniques, such as wrist adjustments, stretching, and posture correction, help relieve pain and restore nerve function.
In more advanced cases—when conventional treatments fail—carpal tunnel release surgery may be necessary. Early diagnosis and intervention are key to managing this condition effectively and preventing the need for invasive treatments.
Ignoring hand and wrist pain leads to long-term nerve damage and functional limitations. Understanding what is carpal tunnel syndrome and seeking timely professional evaluation can safeguard your hand and nerve health.
Relieve pressure, recover early, and avoid carpal tunnel syndrome surgery. Consult Better Care Chiropractic & Physical Therapy today for comprehensive treatment plans!
